About Unblock Your Golf
Welcome to Unblock Your Golf!
Unblock Your Golf is for all of you who refuse to let aging, aches, pains, and restricted mobility get in the way of your best golf! The Unblock Your Golf System offers a unique new approach to achieving increased mobility, reduced pain, more energy and better mental focus in your golf game. A key component of this system is a unique new bodywork practice called Block Therapy, a therapy, exercise and meditation all in one.
My name is Tammy Gibson. I am a Certified Block Therapy Instructor and Unblock Your Golf Coach. I have also been a competitive amateur golfer for the past 30 years. My Block Therapy journey began in 2014 out the of the need to address my hip and shoulder pain which had been hampering my golf game and daily living for several years! My rotation was limited, my hips were weak and not turning properly and I had no power through the ball. Too many hours sitting at a desk for my day job! I tried many types of treatments, helpful to some degree, but short-term and did not provide lasting relief. And I felt my ability to stay focused and have confidence in the moment during tournaments was leaving me!
Then…I was introduced to Block Therapy, a new bodywork practice that releases compressed fascia (the body’s connective tissue) in a unique way while strengthening and healing the body and bringing calmness to the mind. Block Therapy made the difference. After only a few months my chronic pain went away, and I also lost some weight (a nice side benefit!). It was crazy! And I easily integrated Block Therapy into my existing health and fitness regime. My golf game improved. I was swinging more freely, hitting it further and had much more energy. And I became more focused, my confidence returned, both on and off the golf course. After experiencing such awesome results, I knew this was something special and wanted it in my life. I took the training and became a Certified Block Therapy Instructor. And now want to share the power of Block Therapy with you, helping you on your way to a pain free body that can swing with ease!
How I Can Help You
I specialize in working with golfers that, from a health and wellness perspective, want be the best they can be. To be rid of those aches and pains, to improve that restricted mobility, to strengthen a weak core and legs, to eliminate mental clutter and fatigue, possess more energy and to have more fun! HOWEVER, THE UNBLOCK YOUR GOLF SYSTEM BENEFITS EVERYONE!! I want you to be the best you can be! My mission is to help you reach your optimum level of golf fitness and wellbeing, so you can play your best golf and live your very best life! Together we will determine how to best achieve this. Nothing will make me happier than to see you succeed! If you already have an existing health and fitness regime, adding the Unblock Your Golf System will only enhance it and allow you to achieve your goals that much faster! You will learn so much more about your body and how to reduce and eliminate pain and restrictions, so that you can feel amazing every day. The awesomeness of this bodywork practice must be experienced. You need this and you can do this!
How does Block Therapy work?
Block Therapy is a body work practice that uses a therapeutic tool, the Block Buddy, to bring heat into an area and melt frozen fascia (connective tissue), releasing it from the area and thereby promoting increased blood and oxygen flow—both critical to health and healing. Over time, our fascia compresses layer over layer. If we allow this compression to develop, eventually fat builds up, disease settles in, and aches and pains become chronic. But its not just about the melt, there’s more.
During a Block Therapy session you will be properly instructed on how to lie on the Block Buddy in various positions throughout the body. With gravity and body weight, the Block Buddy can sink deeply into the tissue all the way to the bone. This pressure brings increased blood and oxygen into the area warming the fascia and “melting” the powerful seal between the layers of unhealthy restrictions. You will be taught to use diaphragmatic breathing to bring more oxygen into your body and posture techniques to better align your body. This combination of increased oxygen, the freeing of adhesions, and proper posture and alignment brings an abundance of health benefits, these include:
- Increased range of motion, flexibility and strength
- Pain management
- Overall increase in energy
- Marked improvement in posture
- Weight loss and reduced cellulite
- Improved circulation
- Improved lymphatic drainage
- Reduced anxiety
- Better mental focus
- Healthier skin and hair
You really need to experience the awesomeness of Block Therapy. It will really change your life!
Its time to take action! Check out the resources on this website to learn, to connect, ask questions, and then take action to experience your best golf ever. Join me on this journey to Unblock Your Golf and live life to the fullest!
Unable to attend one of the Winnipeg studio sessions? No problem! We have the technology to deal with that.
Contact me for a FREE consultation so we can address your needs, set some goals and get started.
Swing with ease, breathe and believe.